Your Voice Matters!

Dear dedicated nursing staff of Grady Memorial Hospital,

Your well-being is at the heart of everything we do at Grady, and we know that self-care is an essential part of your journey. We're excited to invite you to contribute to our Holistic Health & Wellness Blog.

This is not about selling anything – it's about sharing the self-care strategies that work for you. We want to hear about your experiences, insights, and tips for maintaining a healthy work-life balance, managing stress, and nurturing your well-being.

Why Share Your Insights?

Support Your Colleagues: Your wisdom and experiences can inspire and support your colleagues who may be facing similar challenges.
Foster a Culture of Care: By sharing your self-care strategies, you contribute to creating a culture of well-being within our hospital community.
Make a Positive Impact: Your words may positively impact the lives of fellow healthcare professionals, promoting overall well-being in the healthcare field.

How to Contribute:

If you have a piece you'd like to share, simply write it up and send it to CHEER@gmh.edu with subject line: "CHEER Blog Submission" or submit via the button below. Our editorial team will review your submission, and if selected, your article will be featured on our Holistic Health & Wellness Blog.

Your voice matters, and we can't wait to hear your thoughts on self-care, well-being, and life as a healthcare professional. Let's continue to support each other on our journeys toward a healthier, more balanced life.

Thank you for all you do for our patients and our hospital community. Your well-being matters!

Warm regards,

Leah Satonica, BSN, RN, NC-BC

Relationship-Based Care Manager

& Board-Certified Nurse Coach

Submit Now

Holistic Health & Wellness Topics

Mindfulness & Stress Management

Techniques that help you stay centered during challenging times.

Work-Life Balance

Tips for balancing your demanding work schedule with personal life and self-care.

Nutrition and Exercise

Insights on how to maintain a healthy diet and exercise routine, even with a busy schedule.

Mental Health

Strategies for maintaining good mental health and seeking support when needed.

Personal Growth & Development

Stories of personal growth and resilience that can inspire others.

Caring Moments

Share your inspirational stories of exemplary moments of caring and nurturance.

Your Inspirational RSC Story

Share your inspirational stories of what Re-Igniting the Spirit of Caring (RSC) workshop meant to you.

Calling for Workshop Instructors!

Ignite Your Passion, Inspire Well-being:
Join Us as a Self-Care Practices Workshop Instructor!

Unlock your potential to inspire and nurture the well-being of our workforce! Take a moment to immerse yourself in the application instructions provided and envision the impact your passion could have on the mental health and self-care journey of our staff. Your unique expertise and dedication can spark transformative experiences for our colleagues, fostering resilience, growth, and vitality throughout our community. Together, let's cultivate a culture of wellness that thrives on the diverse talents and passions of each individual. We eagerly anticipate the opportunity to support and amplify your contributions to our collective well-being. Submit your application with confidence, knowing that your commitment to mental health and self-care will blossom into meaningful change for us all.