Webinars
This list of evidence-based practice wellbeing webinars offers a valuable resource for individuals seeking to enhance their physical and mental well-being through scientifically proven methods. These webinars have been meticulously curated to provide participants with practical insights and strategies rooted in empirical research. Covering a diverse range of topics, from stress management and resilience-building to nutrition and mindfulness techniques, each webinar is designed to empower attendees with actionable knowledge that can be seamlessly integrated into their daily lives. Our expert presenters, who are renowned in their respective fields, ensure that the content is not only informative but also engaging, fostering an interactive learning experience. With a commitment to promoting sustainable wellness practices, our evidence-based webinars stand as a trusted source for individuals looking to make informed and effective choices for their health and overall wellbeing.
Anxiety & Depression Association of America
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Free Mental Health Webinars - Help Support Your Mental Health
"The Anxiety and Depression Association of America’s (ADAA) offers free webinars to address your most frequently asked questions about anxiety disorders, depression, and co-occurring disorders such as OCD and PTSD for adults as well as children. On occasion ADAA may charge a nominal fee for a specific webinar."
Mental Health UK
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"Our ‘How to…’ webinars explore a variety of topics. At each session, you’ll hear from our very own in-house experts at Mental Health UK, who’ll share solutions to some commonly-faced challenges, and discuss the role that positive environments and techniques can play in overcoming these."
Trauma Resource Institute
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The Trauma Resource Institute (TRI) is known internationally for its innovative perspectives promoting individual and community well-being.
TRI Mission:
* To take people from despair to hope through simple skills-based interventions based on cutting-edge research about the brain.
* To expand access to biologically based treatments by training frontline service providers, community leaders, and clinicians to build local capacity in diverse communities nationally and internationally.
The Wellbeing Project
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"This year we are expanding our webinar program to host multiple themed programs throughout the year. We will use this platform to tell the story of wellbeing x social change, make a case for why it’s so important, and guide the community through steps they may take on their own journey. Some will be year-long monthly series, others will be one episode. Each episode will address a theme that is important in the wellbeing and social change space. We are thrilled to have you on the journey of wellbeing with us."
Your Voice Matters!
We highly value your input and would like to request your feedback on the list of resources we have curated to ensure they meet the criteria of being evidence-based practice and applicable to our employees' needs. Your insights are invaluable in guaranteeing that the content we provide is both credible and directly relevant to our workforce. We understand that your expertise and perspective can help us further refine our selection, ensuring that the resources we offer truly support our employees in their wellness journey. Your contribution in this regard is greatly appreciated, and we look forward to receiving your feedback as we strive to provide the best possible resources for our team's wellbeing. Thank you for your continued dedication to our employees' health and happiness.